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X-WR-CALNAME:Leeds for Change
X-ORIGINAL-URL:https://leedsforchange.org.uk
X-WR-CALDESC:Events for Leeds for Change
BEGIN:VEVENT
DTSTART;TZID=UTC+1:20180327T183000
DTEND;TZID=UTC+1:20180327T200000
DTSTAMP:20260521T231402
CREATED:20180227T164922Z
LAST-MODIFIED:20180227T164922Z
UID:8042-1522171800-1522177200@leedsforchange.org.uk
SUMMARY:InnerFlow Yoga - week 7 Inversions
DESCRIPTION:Weekly Yoga Flow class specficially designed for internal reflection bringing peace and calm to your mind\, body and emotions.  \nFlowing warm-up\nExperience two styles of energizing sun salutations.\nBreathing exercises.\nMudra meditations.\nYoga postures for back strength and core strength.\nRelaxing hip releasing postures.\nSavasana relaxation.  \nFinal Week 7 of seven week course class\, if you didnt make any of the sessions before this is the one to make\, the all-encompassing class of the final chakra the crown chakra. Our intention is nature\, nurture \, inversions and the crown chakra.\n*A Chakra is an energy centre of the body.\nPlease purchase Drop in £9.00\, or bring cash on the day. \n
URL:https://leedsforchange.org.uk/event/innerflow-yoga-week-7-inversions/
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