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X-WR-CALNAME:Leeds for Change
X-ORIGINAL-URL:https://leedsforchange.org.uk
X-WR-CALDESC:Events for Leeds for Change
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20180227T183000
DTEND;TZID=UTC+0:20180227T200000
DTSTAMP:20260515T121450
CREATED:20180227T164859Z
LAST-MODIFIED:20180227T164859Z
UID:8032-1519756200-1519761600@leedsforchange.org.uk
SUMMARY:InnerFlow Yoga - week 3 Strength
DESCRIPTION:Weekly Yoga Flow class specficially designed for internal reflection bringing peace and calm to your mind\, body and emotions.  \nFlowing warm-up\nExperience two styles of energizing sun salutations.\nBreathing exercises.\nMudra meditations.\nYoga postures for back strength and core strength.\nRelaxing hip releasing postures.\nSavasana.  \nWeek 3 of seven week course class is focusing on the intentions on the core strength and the firey solar plesus chakra.\n*chakra is an emergy centre of the body.\nDrop in £9.00 \n
URL:https://leedsforchange.org.uk/event/innerflow-yoga-week-3-strength/
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